鎂文獻薈萃報告 — 2026 年 3 月
摘要
本月共收錄 鎂 相關文獻 828 篇，其中 Level 1 證據（Meta-Analysis/Systematic Review）16 篇，RCT 4 篇。
證據等級分布
| 證據等級 | 文獻數 | 佔比 |
|---|---|---|
| Level 1 (Meta-Analysis/Systematic Review) | 16 | 1.9% |
| Level 2 (RCT) | 4 | 0.5% |
| Level 3 (Clinical Trial) | 3 | 0.4% |
| Level 4 (Observational) | 5 | 0.6% |
| Level 5 (Review/Case Report/Other) | 800 | 96.6% |
功效分類統計
| 功效分類 | 中文 | 文獻數 | 佔比 |
|---|---|---|---|
| other | 其他 | 434 | 52.4% |
| musculoskeletal | 肌肉骨骼 | 105 | 12.7% |
| energy | 活力 | 98 | 11.8% |
| immune | 免疫調節 | 98 | 11.8% |
| metabolic | 代謝 | 84 | 10.1% |
| cardiovascular | 心血管 | 82 | 9.9% |
| anti_aging | 抗衰老 | 58 | 7.0% |
| cognitive | 認知功能 | 34 | 4.1% |
| digestive | 消化 | 32 | 3.9% |
| skin | 皮膚 | 22 | 2.7% |
| sexual | 性功能 | 9 | 1.1% |
成分搭配統計
| 成分 | 文獻數 |
|---|---|
| magnesium | 684 |
| calcium | 166 |
| iron | 158 |
| EPA | 126 |
| zinc | 77 |
| vitamin D | 31 |
| fiber | 27 |
| selenium | 24 |
| NAC | 20 |
| collagen | 13 |
成分組合分析
以下列出最常被共同研究的成分組合：
| 成分組合 | 共同出現文獻數 |
|---|---|
| calcium + magnesium | 162 |
| iron + magnesium | 143 |
| EPA + magnesium | 116 |
| magnesium + zinc | 77 |
| calcium + iron | 52 |
| iron + zinc | 43 |
| calcium + zinc | 35 |
| EPA + iron | 32 |
| magnesium + vitamin D | 28 |
| EPA + calcium | 27 |
成分功效分析
以下列出主要成分在各功效領域的研究文獻數：
| 成分 | 總文獻 | 其他 | 免疫調節 | 肌肉骨骼 | 活力 | 代謝 | 心血管 |
|---|---|---|---|---|---|---|---|
| magnesium | 684 | 326 | 91 | 95 | 89 | 74 | 79 |
| calcium | 166 | 80 | 12 | 35 | 23 | 25 | 17 |
| iron | 158 | 88 | 29 | 14 | 20 | 17 | 16 |
| EPA | 126 | 46 | 30 | 26 | 16 | 11 | 9 |
| zinc | 77 | 28 | 23 | 11 | 11 | 16 | 13 |
| vitamin D | 31 | 12 | 6 | 10 | 3 | 7 | 7 |
| fiber | 27 | 13 | 4 | 1 | 5 | 5 | 6 |
| selenium | 24 | 5 | 7 | 3 | 6 | 10 | 6 |
研究類型分布
| 研究類型 | 文獻數 | 佔比 |
|---|---|---|
| Meta-Analysis | 11 | 1.3% |
| Systematic Review | 5 | 0.6% |
| RCT | 4 | 0.5% |
| Clinical Trial | 3 | 0.4% |
| Observational | 5 | 0.6% |
| Review | 81 | 9.8% |
| Case Report | 39 | 4.7% |
| Other | 680 | 82.1% |
近期重要文獻
Level 1 證據（Meta-Analysis / Systematic Review）
- Additional treatment strategies for Hypothyroidism: A Network Meta-Analysis. — Endocrine connections, 2026-03-13
- 功效分類：other
- Pharmacological treatment strategies to manage precipitated withdrawal following the administration of buprenorphine in opioid use disorder: A systematic review. — Addiction (Abingdon, England), 2026-01-22
- 功效分類：other
- Meta-Analysis of Refeeding Syndrome in Predicting the Risk of Occurrence in Critically Ill Patients. — Journal of nutrition and metabolism, 2026-01-01
- 功效分類：metabolic
- Essential micronutrients and biguanides (metformin) synergistic and antagonistic interactions on neurocognitive outcomes in type two diabetes mellitus: a systematic review of preclinical and clinical evidence. — Frontiers in endocrinology, 2026-01-01
- 功效分類：cognitive, immune, metabolic
- Efficacy and safety of split-dose ultra-low-volume polyethylene glycol with ascorbic acid versus sodium picosulfate with magnesium citrate for bowel preparation: a systematic review and meta-analysis. — European journal of gastroenterology & hepatology, 2026-02-24
- 功效分類：other
Level 2 證據（RCT）
- Quantitative sensory testing of pain in osteoporosis: a pilot randomized clinical trial with magnesium supplementation. — Aging clinical and experimental research, 2026-01-21
- 功效分類：musculoskeletal
- Comparison of oral ketorolac and oral magnesium for postoperative pain management in anorectal surgery: A randomized double-blind clinical trial. — The Journal of international medical research, 2026-01-01
- 功效分類：immune, digestive
- Intra-articular infiltration of bupivacaine in arthroscopic knee surgery: Dexamethasone versus magnesium sulfate as adjuncts. — La Tunisie medicale, 2025-08-01
- 功效分類：other
- Dry needling versus magnesium sulfate iontophoresis of active trigger points of the axioscapular muscle in neck pain: a single blind randomized controlled trial. — Acupuncture in medicine : journal of the British Medical Acupuncture Society, 2026-02-01
- 功效分類：musculoskeletal
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