納豆激酶文獻薈萃報告 — 2026 年 2 月
摘要
本月共收錄 納豆激酶 相關文獻 86 篇，其中 Level 1 證據（Meta-Analysis/Systematic Review）4 篇，RCT 2 篇。
證據等級分布
| 證據等級 |
文獻數 |
佔比 |
| Level 1 (Meta-Analysis/Systematic Review) |
4 |
4.7% |
| Level 2 (RCT) |
2 |
2.3% |
| Level 3 (Clinical Trial) |
1 |
1.2% |
| Level 4 (Observational) |
0 |
0.0% |
| Level 5 (Review/Case Report/Other) |
79 |
91.9% |
功效分類統計
| 功效分類 |
中文 |
文獻數 |
佔比 |
| cardiovascular |
心血管 |
48 |
55.8% |
| other |
其他 |
24 |
27.9% |
| immune |
免疫調節 |
15 |
17.4% |
| digestive |
消化 |
12 |
14.0% |
| metabolic |
代謝 |
10 |
11.6% |
| cognitive |
認知功能 |
8 |
9.3% |
| musculoskeletal |
肌肉骨骼 |
5 |
5.8% |
| energy |
活力 |
4 |
4.7% |
| skin |
皮膚 |
3 |
3.5% |
| anti_aging |
抗衰老 |
2 |
2.3% |
成分搭配統計
| 成分 |
文獻數 |
| vitamin K |
10 |
| EPA |
9 |
| iron |
6 |
| probiotics |
3 |
| calcium |
2 |
| fiber |
2 |
| ginseng |
2 |
| curcumin |
2 |
| NAC |
2 |
| collagen |
1 |
成分組合分析
以下列出最常被共同研究的成分組合：
| 成分組合 |
共同出現文獻數 |
| EPA + iron |
2 |
成分功效分析
以下列出主要成分在各功效領域的研究文獻數：
| 成分 |
總文獻 |
心血管 |
其他 |
免疫調節 |
肌肉骨骼 |
消化 |
代謝 |
| vitamin K |
10 |
10 |
- |
1 |
4 |
1 |
1 |
| EPA |
9 |
6 |
3 |
3 |
- |
2 |
2 |
| iron |
6 |
2 |
3 |
1 |
- |
1 |
- |
研究類型分布
| 研究類型 |
文獻數 |
佔比 |
| Meta-Analysis |
2 |
2.3% |
| Systematic Review |
2 |
2.3% |
| RCT |
2 |
2.3% |
| Clinical Trial |
1 |
1.2% |
| Observational |
0 |
0.0% |
| Review |
17 |
19.8% |
| Case Report |
0 |
0.0% |
| Other |
62 |
72.1% |
近期重要文獻
- A systematic review of prospective evidence linking non-alcoholic fermented food consumption with lower mortality risk. — Frontiers in nutrition, 2025-01-01
- Soy Consumption and the Risk of Type 2 Diabetes and Cardiovascular Diseases: A Systematic Review and Meta-Analysis. — Nutrients, 2023-03-10
- 功效分類：cardiovascular, metabolic
- Health benefits of ethnic fermented foods. — Frontiers in nutrition, 2025-01-01
- 功效分類：cardiovascular, cognitive, immune, musculoskeletal, skin, digestive
- Nattokinase Supplementation and Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. — Reviews in cardiovascular medicine, 2023-08-01
Level 2 證據（RCT）
- The Effect of Nattokinase-Monascus Supplements on Dyslipidemia: A Four-Month Randomized, Double-Blind, Placebo-Controlled Clinical Trial. — Nutrients, 2023-09-30
- Effects of Nutrition Education Program for the Japan Diet on Serum LDL-Cholesterol Concentration in Patients with Dyslipidemia: A Randomized Controlled Trial. — Journal of atherosclerosis and thrombosis, 2021-10-01
- 功效分類：cardiovascular, immune, metabolic