維生素B6文獻薈萃報告 — 2026 年 6 月
摘要
本月共收錄 維生素B6 相關文獻 821 篇，其中 Level 1 證據（Meta-Analysis/Systematic Review）21 篇，RCT 6 篇。
證據等級分布
| 證據等級 | 文獻數 | 佔比 |
|---|---|---|
| Level 1 (Meta-Analysis/Systematic Review) | 21 | 2.6% |
| Level 2 (RCT) | 6 | 0.7% |
| Level 3 (Clinical Trial) | 3 | 0.4% |
| Level 4 (Observational) | 7 | 0.9% |
| Level 5 (Review/Case Report/Other) | 784 | 95.5% |
功效分類統計
| 功效分類 | 中文 | 文獻數 | 佔比 |
|---|---|---|---|
| other | 其他 | 333 | 40.6% |
| metabolic | 代謝 | 201 | 24.5% |
| immune | 免疫調節 | 149 | 18.1% |
| cardiovascular | 心血管 | 109 | 13.3% |
| cognitive | 認知功能 | 80 | 9.7% |
| musculoskeletal | 肌肉骨骼 | 79 | 9.6% |
| anti_aging | 抗衰老 | 71 | 8.6% |
| digestive | 消化 | 69 | 8.4% |
| energy | 活力 | 58 | 7.1% |
| skin | 皮膚 | 26 | 3.2% |
| sexual | 性功能 | 13 | 1.6% |
成分搭配統計
| 成分 | 文獻數 |
|---|---|
| vitamin B6 | 198 |
| iron | 115 |
| EPA | 99 |
| folate | 87 |
| vitamin B12 | 63 |
| vitamin D | 50 |
| vitamin C | 46 |
| calcium | 44 |
| magnesium | 43 |
| zinc | 41 |
成分組合分析
以下列出最常被共同研究的成分組合：
| 成分組合 | 共同出現文獻數 |
|---|---|
| vitamin B12 + vitamin B6 | 47 |
| iron + vitamin B6 | 44 |
| folate + vitamin B6 | 42 |
| folate + vitamin B12 | 34 |
| folate + iron | 33 |
| iron + zinc | 33 |
| calcium + iron | 32 |
| iron + magnesium | 31 |
| calcium + zinc | 27 |
| calcium + magnesium | 26 |
成分功效分析
以下列出主要成分在各功效領域的研究文獻數：
| 成分 | 總文獻 | 代謝 | 其他 | 心血管 | 免疫調節 | 活力 | 肌肉骨骼 |
|---|---|---|---|---|---|---|---|
| vitamin B6 | 198 | 84 | 56 | 41 | 31 | 15 | 21 |
| iron | 115 | 35 | 32 | 23 | 22 | 21 | 15 |
| EPA | 99 | 24 | 33 | 13 | 26 | 6 | 10 |
| folate | 87 | 32 | 28 | 20 | 13 | 10 | 7 |
| vitamin B12 | 63 | 20 | 20 | 13 | 9 | 6 | 8 |
| vitamin D | 50 | 19 | 14 | 16 | 13 | 7 | 10 |
| vitamin C | 46 | 16 | 17 | 10 | 9 | 9 | 4 |
| calcium | 44 | 10 | 13 | 8 | 3 | 14 | 7 |
研究類型分布
| 研究類型 | 文獻數 | 佔比 |
|---|---|---|
| Meta-Analysis | 10 | 1.2% |
| Systematic Review | 11 | 1.3% |
| RCT | 6 | 0.7% |
| Clinical Trial | 3 | 0.4% |
| Observational | 7 | 0.9% |
| Review | 54 | 6.6% |
| Case Report | 38 | 4.6% |
| Other | 692 | 84.3% |
近期重要文獻
Level 1 證據（Meta-Analysis / Systematic Review）
- Systematic Review of Nutrients’ Impact on Cognition and School Performance in School-Aged Children in Sub-Saharan Africa. — Nutrition reviews, 2026-03-13
- 功效分類：cardiovascular, cognitive
- Combined B-vitamin supplementation on homocysteine and vascular outcomes in coronary heart disease: a meta-analysis. — Annals of medicine, 2026-12-01
- 功效分類：cardiovascular, metabolic
- Branched-chain amino acid transferase 2 (BCAT2) deficiency: A case series and systematic review. — Molecular genetics and metabolism reports, 2026-03-01
- 功效分類：anti_aging, cognitive, metabolic
- Efficacy of B Vitamin Supplementation on Global Cognitive Function in Older Adults: A Systematic Review and Meta-analysis. — Nutrition reviews, 2025-12-01
- 功效分類：cognitive
- Effects of folic acid with vitamin B12/vitamin B6 intervention on serum homocysteine metabolism and complications in patients with type 2 diabetes: a systematic review and meta-analysis of randomized controlled trials. — Frontiers in nutrition, 2025-01-01
- 功效分類：metabolic
Level 2 證據（RCT）
- Serum Vitamin A Is Associated with Variations in the Relationship between Plasma B6 Vitamers and Cardiovascular Disease Risk. — The Journal of nutrition, 2026-01-01
- 功效分類：cardiovascular
- Impact of sustainable diets on micronutrient intakes and status: outcomes of the MyPlanetDiet randomized controlled trial. — The American journal of clinical nutrition, 2025-11-01
- 功效分類：energy
- Metabolomic characteristics of aqueous humor in young myopia patients without fundus complications. — Eye (London, England), 2026-02-01
- 功效分類：cardiovascular, metabolic
- Effects of bromelain supplementation on disease activity and quality of life in patients with ulcerative colitis: a randomized, triple-blind, placebo-controlled study. — Scientific reports, 2025-11-28
- 功效分類：other
- Antioxidant Treatment and the Chance to Conceive in Men Seeking Fertility Care: The SUMMER Randomized Clinical Trial. — JAMA network open, 2025-09-02
- 功效分類：anti_aging, sexual
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