鋅文獻薈萃報告 — 2026 年 2 月
摘要
本月共收錄 鋅 相關文獻 590 篇，其中 Level 1 證據（Meta-Analysis/Systematic Review）10 篇，RCT 1 篇。
證據等級分布
| 證據等級 | 文獻數 | 佔比 |
|---|---|---|
| Level 1 (Meta-Analysis/Systematic Review) | 10 | 1.7% |
| Level 2 (RCT) | 1 | 0.2% |
| Level 3 (Clinical Trial) | 0 | 0.0% |
| Level 4 (Observational) | 1 | 0.2% |
| Level 5 (Review/Case Report/Other) | 578 | 98.0% |
功效分類統計
| 功效分類 | 中文 | 文獻數 | 佔比 |
|---|---|---|---|
| other | 其他 | 331 | 56.1% |
| immune | 免疫調節 | 77 | 13.1% |
| energy | 活力 | 69 | 11.7% |
| metabolic | 代謝 | 49 | 8.3% |
| anti_aging | 抗衰老 | 41 | 6.9% |
| cardiovascular | 心血管 | 36 | 6.1% |
| musculoskeletal | 肌肉骨骼 | 34 | 5.8% |
| cognitive | 認知功能 | 30 | 5.1% |
| digestive | 消化 | 21 | 3.6% |
| skin | 皮膚 | 18 | 3.1% |
| sexual | 性功能 | 11 | 1.9% |
成分搭配統計
| 成分 | 文獻數 |
|---|---|
| zinc | 488 |
| iron | 138 |
| EPA | 70 |
| calcium | 30 |
| magnesium | 25 |
| selenium | 20 |
| NAC | 18 |
| chromium | 12 |
| vitamin D | 12 |
| fiber | 10 |
成分組合分析
以下列出最常被共同研究的成分組合：
| 成分組合 | 共同出現文獻數 |
|---|---|
| iron + zinc | 128 |
| EPA + zinc | 64 |
| calcium + zinc | 30 |
| magnesium + zinc | 25 |
| EPA + iron | 19 |
| selenium + zinc | 18 |
| NAC + zinc | 17 |
| calcium + iron | 15 |
| iron + magnesium | 14 |
| chromium + zinc | 12 |
成分功效分析
以下列出主要成分在各功效領域的研究文獻數：
| 成分 | 總文獻 | 其他 | 免疫調節 | 活力 | 代謝 | 肌肉骨骼 | 抗衰老 |
|---|---|---|---|---|---|---|---|
| zinc | 488 | 256 | 69 | 65 | 47 | 31 | 36 |
| iron | 138 | 76 | 25 | 18 | 16 | 8 | 10 |
| EPA | 70 | 35 | 15 | 13 | 4 | 9 | 4 |
| calcium | 30 | 12 | 6 | 6 | 4 | 8 | 2 |
| magnesium | 25 | 7 | 9 | 5 | 6 | 6 | 3 |
| selenium | 20 | 4 | 10 | 3 | 7 | 3 | 3 |
| NAC | 18 | 11 | 3 | 4 | - | 1 | - |
| chromium | 12 | 10 | 1 | - | 1 | - | 1 |
研究類型分布
| 研究類型 | 文獻數 | 佔比 |
|---|---|---|
| Meta-Analysis | 4 | 0.7% |
| Systematic Review | 6 | 1.0% |
| RCT | 1 | 0.2% |
| Clinical Trial | 0 | 0.0% |
| Observational | 1 | 0.2% |
| Review | 58 | 9.8% |
| Case Report | 4 | 0.7% |
| Other | 516 | 87.5% |
近期重要文獻
Level 1 證據（Meta-Analysis / Systematic Review）
- C2H2-type zinc finger proteins: Contributing regulators of plant tolerance to abiotic stress. — Plant science : an international journal of experimental plant biology, 2026-02-04
- 功效分類：other
- Effects of Timing and Types of Complementary Foods on the Gastrointestinal Microbiota in Infants up to 12 Months of Age: A Systematic Review. — Nutrition reviews, 2026-02-14
- 功效分類：digestive
- Copper, Ceruloplasmin, Zinc, and Manganese Levels in Brain and Biological Fluids from Parkinson’s Disease Patients: Systematic Review and Meta-Analysis. — Cells, 2026-02-03
- 功效分類：cognitive
- A systematic review: global trend in heavy metal concentration in vegetables, dietary exposure, and health risk assessment. — Environmental monitoring and assessment, 2026-02-24
- 功效分類：other
- Impact of Zinc Supplementation in Adults With Chronic Kidney Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. — Nutrition reviews, 2026-02-06
- 功效分類：cardiovascular, metabolic, digestive, energy
Level 2 證據（RCT）
- The Combined Use of Hydroxymethylbutyrate and Branched-Chain Amino Acids to Counteract Uremic Sarcopenia. — Nutrients, 2026-02-01
- 功效分類：immune, musculoskeletal, energy
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