鋅文獻薈萃報告 — 2026 年 6 月
摘要
本月共收錄 鋅 相關文獻 2224 篇，其中 Level 1 證據（Meta-Analysis/Systematic Review）40 篇，RCT 5 篇。
證據等級分布
| 證據等級 | 文獻數 | 佔比 |
|---|---|---|
| Level 1 (Meta-Analysis/Systematic Review) | 40 | 1.8% |
| Level 2 (RCT) | 5 | 0.2% |
| Level 3 (Clinical Trial) | 0 | 0.0% |
| Level 4 (Observational) | 5 | 0.2% |
| Level 5 (Review/Case Report/Other) | 2174 | 97.8% |
功效分類統計
| 功效分類 | 中文 | 文獻數 | 佔比 |
|---|---|---|---|
| other | 其他 | 1257 | 56.5% |
| immune | 免疫調節 | 271 | 12.2% |
| energy | 活力 | 269 | 12.1% |
| metabolic | 代謝 | 204 | 9.2% |
| anti_aging | 抗衰老 | 147 | 6.6% |
| musculoskeletal | 肌肉骨骼 | 124 | 5.6% |
| cardiovascular | 心血管 | 112 | 5.0% |
| cognitive | 認知功能 | 97 | 4.4% |
| digestive | 消化 | 89 | 4.0% |
| skin | 皮膚 | 56 | 2.5% |
| sexual | 性功能 | 34 | 1.5% |
成分搭配統計
| 成分 | 文獻數 |
|---|---|
| zinc | 1819 |
| iron | 536 |
| EPA | 271 |
| calcium | 109 |
| selenium | 95 |
| magnesium | 82 |
| chromium | 61 |
| NAC | 55 |
| fiber | 51 |
| vitamin D | 42 |
成分組合分析
以下列出最常被共同研究的成分組合：
| 成分組合 | 共同出現文獻數 |
|---|---|
| iron + zinc | 483 |
| EPA + zinc | 238 |
| calcium + zinc | 107 |
| selenium + zinc | 92 |
| magnesium + zinc | 81 |
| EPA + iron | 72 |
| chromium + zinc | 61 |
| calcium + iron | 55 |
| NAC + zinc | 54 |
| iron + magnesium | 53 |
成分功效分析
以下列出主要成分在各功效領域的研究文獻數：
| 成分 | 總文獻 | 其他 | 免疫調節 | 活力 | 代謝 | 抗衰老 | 肌肉骨骼 |
|---|---|---|---|---|---|---|---|
| zinc | 1819 | 963 | 250 | 236 | 187 | 133 | 113 |
| iron | 536 | 278 | 76 | 75 | 69 | 45 | 28 |
| EPA | 271 | 111 | 68 | 39 | 33 | 22 | 32 |
| calcium | 109 | 41 | 20 | 16 | 21 | 9 | 17 |
| selenium | 95 | 30 | 32 | 12 | 24 | 11 | 12 |
| magnesium | 82 | 33 | 19 | 10 | 20 | 8 | 9 |
| chromium | 61 | 39 | 3 | 1 | 5 | 9 | 6 |
| NAC | 55 | 35 | 5 | 11 | 5 | 1 | 1 |
研究類型分布
| 研究類型 | 文獻數 | 佔比 |
|---|---|---|
| Meta-Analysis | 22 | 1.0% |
| Systematic Review | 18 | 0.8% |
| RCT | 5 | 0.2% |
| Clinical Trial | 0 | 0.0% |
| Observational | 5 | 0.2% |
| Review | 185 | 8.3% |
| Case Report | 22 | 1.0% |
| Other | 1967 | 88.4% |
近期重要文獻
Level 1 證據（Meta-Analysis / Systematic Review）
- Diet and nutrition in patients with neuromuscular disorders, as lifestyle factors affecting clinical parameters and quality of life: a narrative systematic review. — Nutrition research reviews, 2026-04-24
- 功效分類：cardiovascular, immune, musculoskeletal
- Safeguarding diet quality in a changing climate: a scoping review. — Frontiers in nutrition, 2026-01-01
- 功效分類：energy
- Systematic Review of Nutrients’ Impact on Cognition and School Performance in School-Aged Children in Sub-Saharan Africa. — Nutrition reviews, 2026-03-13
- 功效分類：cardiovascular, cognitive
- ZMYND11 p.Arg600Trp variant associated with a distinctive neurodevelopmental phenotype. — Human genome variation, 2026-03-12
- 功效分類：other
- Dietary patterns, metabolic pathways and metainflammation in hidradenitis suppurativa: a systematic review. — Frontiers in immunology, 2026-01-01
- 功效分類：immune, metabolic, skin, digestive
Level 2 證據（RCT）
- Acceptability and efficacy of low-dose zinc with or without probiotics in acute watery diarrhoea-a prospective comparative study. — Journal of tropical pediatrics, 2026-04-11
- 功效分類：digestive
- Corn processing methods associated with calcium salts of fatty acids and organic minerals preserve gastrointestinal epithelium and mitigates systemic inflammation in beef cattle fed high grain diets. — Veterinary research communications, 2026-06-04
- 功效分類：immune, digestive
- Clinical efficacy of a stannous fluoride toothpaste stabilized with zinc phosphate in reducing supragingival calculus formation compared to a sodium monofluorophosphate toothpaste: A randomized controlled trial. — American journal of dentistry, 2026-04-01
- 功效分類：anti_aging
- The Combined Use of Hydroxymethylbutyrate and Branched-Chain Amino Acids to Counteract Uremic Sarcopenia. — Nutrients, 2026-02-01
- 功效分類：immune, musculoskeletal, energy
- A randomized controlled clinical evaluation of anti-gingivitis and desensitizing efficacy of a newly developed toothpaste with zinc chloride and oriental herb extract. — American journal of dentistry, 2026-06-01
- 功效分類：anti_aging, immune
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